The Healthy Eating Plate

 

The Healthy Eating Plate, created by nutrition experts at the Harvard School of Public Health is a guide to creating healthy, balanced meals.

Source: Copyright © 2011, Harvard University.

For more information about The Healthy Eating Plate, please see The Nutrition Source, Department of Nutrition, Harvard T.H. Chan School of Public Health, www.thenutritionsource.org, and Harvard Health Publications, www.health.harvard.edu.